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Cajun Blackened Grilled Pork Fillets

pork fillet recipe

Ingredients 4 x NZ pork fillets, approx. 150-180g each ½ tsp salt Black pepper Juice and grated rind of 1 orange ½ cup tomato sauce or ketchup ½ cup balsamic vinegar Small bunch fresh thyme 3 garlic cloves, finely chopped 1 tbsp smoked paprika 1 tsp fennel seeds 1 tsp cumin seeds 3 cloves Method … Read more

Are You a Good Poacher?

poached chicken salad

And we’re not talking eggs here! Poaching gives tender and moist results. Poached meat can be used as the basis for recipes or on its own for salads and sandwiches depending upon the cut used. Trim any excess fat from the meat. Place meat in a single layer in the pot with any any herbs, … Read more

Perfect Pork Crackling

pork crackling

It’s incredibly disappointing when the pork crackling doesn’t crackle! Here is the best way to ensure you get the right amount of crunch with your pork roast. Best cuts for a pork roast with crackling are pork loin boned and rolled, rolled pork shoulder, and pork leg roast. Pat the skin dry so there is … Read more

Slow Cooked American-Style Pulled Pork Sliders

pulled pork

Ingredients 2-2.5kg boneless NZ pork shoulder 3 tbsp brown sugar 3 tsp salt 1 tsp smoked paprika ½ tsp black pepper 2 tsp crushed red pepper flakes 1 tsp garlic powder 1 tsp mustard powder 1 tsp cayenne pepper 1 onion, quartered 1 cup cider vinegar 1 tbsp Worcestershire sauce BBQ sauce to taste Method … Read more

Christmas Food Traditions Around the World

roast duck christmas food

When it comes to Christmas food, traditions are a key part of the celebrations. Sitting down with family and friends and feasting together is a classic way to spend the day. And for many the dishes are steeped in tradition and made with great care and love. My family has always enjoyed wild duck for … Read more

Lamb and Pomegranate Tagine

lamb and pomegranate tagine

Lamb and pomegranate tagine is our current favourite lamb shank recipe. We cook it in our oven in an iron casserole dish and often use pumpkin as an alternative to the chickpeas, which is equally delicious. Add the pumpkin after about the first hour of cooking. Ingredients 2 tablespoons olive oil 2 teaspoons sesame oil … Read more

Grain-Fed Versus Grass-Fed Meat

grass-fed beef and lamb nz

Most New Zealand meat is from grass-fed animals In New Zealand, the majority of our beef and all of our lamb is grass-fed, something we are immensely proud of and which sets us apart from so many other meat-producing countries around the world. Our country’s extensive pastures provide year-round grass in most areas and favourable … Read more

What are the Nutrients In Meat?

nutrients in meat

Many people think meat is all about iron though meat has far greater value to our bodies than that. Meat is a key source of protein in our diets. Protein is necessary to build, repair and maintain body tissues, organs and cells in all parts of the body. Proteins are complex molecules and are made … Read more

Offal – Love it or Hate it!

offal dishes

A number of years ago we hosted an “Awesome Offal Sunday Lunch” for friends and clients. It was before offal became fashionable again and our luncheon created the opportunity for 25 offal lovers to feast on what they loved to eat. Each guest was challenged with creating an offal dish using their favourite offal cut. … Read more