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Slow Cooked Beef Cheeks

beef cheeks

Prep: 1 hour | Cook: 3½ hours | Serves 4-6 | Low fat | Excellent source of iron | Low sodium Beef cheeks, when cooked long and slow result in tender, juicy and flavoursome beef. When paired with silky smooth polenta, doused in a rich sauce spliced with a little orange for freshness, you have … Read more

Top Tips for Slow Cooking

nutrients in meat

Nothing beats walking into the house on a freezing winter’s night to the aroma of dinner well on the way. Herein lies the appeal of slow cooking. There are numerous options for slow-cooked meals. Choosing the right cut of meat is especially important. Because the process is long and slow, it’s well suited to the … Read more