Prep time: 25 mins | Cook time: 15 mins | Serves 4 | Good iron source Ingredients Lamb 3 x Quality Mark lamb rumps Stuffing 1 handful baby spinach leaves 75g creamy feta Hollandaise sauce 200g unsalted butter 3 tablespoons white wine vinegar 2 whole black peppercorns 3 egg yolks juice of ½ lemon To … Read more
It’s always great to have some meat on hand in the freezer. It makes planning for meals easier, plus you can take advantage of purchasing when meats are on special. There are a few things to consider when freezing meat, so here are a few tips: Meat should be well trimmed, as fat can turn … Read more
In recent years, I have started using a meat thermometer to tell when my meat is cooked to perfection – and they work! There is quite a science behind it and the degree of “doneness” all comes down to the internal temperature of the meat. Meat thermometers are ideal for roasts of any sort, and … Read more
Prep: 20 mins | Cook: 50 mins + resting time | Serves 4-5 | Excellent source of iron | Low sodium Ingredients 2, 7-bone Quality Mark lamb racks, fat trimmed 60g butter 2 tablespoons marmalade or apricot jam 1 heaped tbsp wholegrain mustard ½ cup coarse breadcrumbs (or use Japanese panko crumbs for that extra special … Read more
Prep: 15 mins | Cook: 2½ hours | Serves 4 This Mediterranean-inspired dish is sweet sophistication, with the meltingly tender beef paired beautifully with the sweet flavours of the dry fruit and cinnamon. Serve with Israeli couscous and let the compliments roll in. Ingredients Beef 600g Quality Mark beef cross cut blade steak, cut into … Read more
Prep: 1 hour | Cook: 3½ hours | Serves 4-6 | Low fat | Excellent source of iron | Low sodium Beef cheeks, when cooked long and slow result in tender, juicy and flavoursome beef. When paired with silky smooth polenta, doused in a rich sauce spliced with a little orange for freshness, you have … Read more
Nothing beats walking into the house on a freezing winter’s night to the aroma of dinner well on the way. Herein lies the appeal of slow cooking. There are numerous options for slow-cooked meals. Choosing the right cut of meat is especially important. Because the process is long and slow, it’s well suited to the … Read more
